Growing Up Isn’t Easy
Going Home This past week I went on a family vacation with my kids, sister and her daughter to visit my Dad and his family in Ventura, California, I was feeling really good with this trip, I was genuinely excited to see this part of my family. This would have not been the case a couple of years ago. The past 5 years my relationship with my Dad has grown a lot, there was a lot of healing and forgiveness on both sides that had occurred within this time frame. Younger Years Our parents had one thing in common they loved us! However, growing up in our household wasn’t easy,…
Allow Yourself to be Emotional and See What Happens
The Beginning Let’s start from the beginning. Hey! My name is Monique and WELCOME, this is my journey to finding myself through the old discipline from India called Yoga. Back in my twenties is when I first started to feel my emotions, emotions received through interactions from my family, work, personal and romantic relationships…and let me tell you I FAILED. I joined the military at the young and ripe age of 20 years old, not knowing what I wanted to do with my life, but at the same time knowing that I had to do something. After I joined the military my ‘adulting’ went from 0-100 in what felt like…
